White Belt Survival Strategy

Tapping out in an inevitability. When you're a white belt, you learn (rather quickly) that you can get caught in some bad spots, and you...

So there's two schools of thought on starting your BJJ match: Going for the takedown  or pulling guard. Takedowns are--in my mind--the m...

There comes a time in your jiu jitsu life that you're going to want to start to explore more deeply into an individual's game--like ...

There's going to be a point in your early BJJ life when you're going to wonder how frequently you should be training. How much is...

This week we're going to take a look into the traditional points system and the increasingly popular "sub only" settings. This...

So you started BJJ a few weeks ago and you love it--naturally--but now you're looking at some sticker shock at pricing. Let's keep i...

The world of fighting is predominately a male world. Traditionally, guys are the ones always going off to battle; or are quick to knuckle-up...